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February 07, 2014  by: clopilet  Points: 12   Category: Health  Earning $0.40   Views: 441

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Author: ushakiran        
Posted Date: 02/14/2014    Points:2    

Slow and steady loss is the best since it will have no side effects and it is much easier to follow since it becomes part of your routine,Any vigorous weight loss is bound to have some negative impact or the other.
Author: Dinesh Xavier        
Posted Date: 04/09/2014    Points:2    

To set up a goal as weight loss is very easy but reaching it requires some long term journey.I think , reducing weight quickly is not possible.Anyhow, good post which explains the goal of weight loss.

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