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How to Improve immunity In a child?

June 17, 2010  by: winindia  Points: 20   Category: Health  Earning $0.70   Views: 1703

When a child birth we should take care of him/her from the childhood so that in future he/she will enough strong to fight with diseases.

         

How to Keep your Child Healthy?



from child hood his immunity should increased so that he can fight with small diseases and will stay healthy.

These are some tips should followed



when a baby Birth should feed mother milk with in 36 hour.

The first milk (Colostrum) is help in child's growth so it is advise to feed baby after 36 hour (must).

Some mother feed there babies in bottle but it is advisable to feed in spoon and bowl, by feeding in bottle for so long it may result infection in stomach.

As per season when a child get in touch with summer,rainy and winter it helps to improve the immunity.

So in summer no need to keep baby in Air condition room and if the winter is not too cold so no need to wear woolen cloths.

When child start growing change his food.
He can have the food what other member of family having because his digestion power has increased.

Its better for a child to have vegetables and fruits in there diet.

In daily food there should be chicken,mutton,milk which will help them to grow because protein and calcium is must important for a child.

When child is at growing stage let him go out side with mix with other child so he can play with them which is one type of exercise which keep him fit.




Comment(s)
Author: EmPeE        
Posted Date: 07/08/2010    Points:10    

As they said that child is our next hope because they will be the next generation. A child is very important for a mother, they take care of them especially when they have an illness. They said that immunity is very important to build and develop during childhood because this reflects the immunity until adulthood.

Your article could be a great help for all the mothers around the world that love their child so much. I also agree that feeding a child from a breast of a mother boosts the natural immunity of a child and it is a very healthy drink of a child up to 2 years of age.

Child is very sensitive when it comes to the changes of weather and we do not know their needs until they cry. That is their only language. Boosting the immunity of a child during childhood provides more strength and good foundation in the future when the child will turn to adulthood.
Author: Vipin R        
Posted Date: 07/11/2010    Points:3    

Parents should tell children about the good value of food. A fruit juice along with every meal would be appreciated. Should not encourage children in playing indoor games. Should allow the children to play outdoor games atleast for an hour daily. Parents can take the children for a walk along with them. Children should drink lots of water. Children should wash face,hands and legs whenever coming from outside.

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