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Kokum fruit is good for health

April 07, 2011  by: yugasini  Points: 12   Category: Health    Views: 1909

Kokum fruits mostly avaialable in summer season,but the dryied pieces of Kokum fruits are available any time any place

         

The chemical name of the Kokum fruit is Garcinia Indica ,Kokum fruits are used in juices and sharbats(Popular Middle eastern and south Asian drink) in dry form, summer is the season for kokum fruits , you will find lot of red and maroon fruits to the kokum fruits, the kokum fruits are consumed with little salt for adding taste to the fruit , these Kokum trees are available plenty in Maharastra, Goa, Karnataka and Karalla states of India, but dry Kokum fruits are available at all places, just like chopped mango pieces this Kokum fruit also used in preparing of food for sour, so in these season Kokum fruits outer layers and seeds are dried in sunrise, oil is rubbed to the seeds and salt or sugar added to the outer layers while they are kept in sunrise for dry

There are lot of medicinal values in Kokum fruits, the Juice prepared with Kokum fruit pieces soaked, this juice will provide cool ness to the body in summer and remove the thirst, Tamarind taste Kokum fruit pieces and syrup are used in making food and soups

The Kokum fruits will increase the digestive power and acts on heart and increase the stamina of heart working , it will decrease the cholesterol and reduce the weight of the body

Due to availability of Anti oxidants in Kokum fruit, it works on cell regeneration, the Kokum fruits are boiled in sugar cream will give good result on the people with sun stroke




Comment(s)
Author: anil gupta        
Posted Date: 04/09/2011    Points:1    

I never see and hear about this fruit is it available in Northen India
Author: Dr. Simran Kaur        
Posted Date: 05/04/2011    Points:1    

It is very good to know that kokum fruit is very good for sunstroke.

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