Login or Register

  Welcome: Guest

Home >> Article >> Lifestyle >> Health >> Post New Article Bookmark and Share

Kokum fruit is good for health

April 07, 2011  by: yugasini  Points: 12   Category: Health    Views: 2004

Kokum fruits mostly avaialable in summer season,but the dryied pieces of Kokum fruits are available any time any place


The chemical name of the Kokum fruit is Garcinia Indica ,Kokum fruits are used in juices and sharbats(Popular Middle eastern and south Asian drink) in dry form, summer is the season for kokum fruits , you will find lot of red and maroon fruits to the kokum fruits, the kokum fruits are consumed with little salt for adding taste to the fruit , these Kokum trees are available plenty in Maharastra, Goa, Karnataka and Karalla states of India, but dry Kokum fruits are available at all places, just like chopped mango pieces this Kokum fruit also used in preparing of food for sour, so in these season Kokum fruits outer layers and seeds are dried in sunrise, oil is rubbed to the seeds and salt or sugar added to the outer layers while they are kept in sunrise for dry

There are lot of medicinal values in Kokum fruits, the Juice prepared with Kokum fruit pieces soaked, this juice will provide cool ness to the body in summer and remove the thirst, Tamarind taste Kokum fruit pieces and syrup are used in making food and soups

The Kokum fruits will increase the digestive power and acts on heart and increase the stamina of heart working , it will decrease the cholesterol and reduce the weight of the body

Due to availability of Anti oxidants in Kokum fruit, it works on cell regeneration, the Kokum fruits are boiled in sugar cream will give good result on the people with sun stroke

Author: anil gupta        
Posted Date: 04/09/2011    Points:1    

I never see and hear about this fruit is it available in Northen India
Author: Dr. Simran Kaur        
Posted Date: 05/04/2011    Points:1    

It is very good to know that kokum fruit is very good for sunstroke.

Post Comment

Please Log In  to post comment

Related Resources

Which Is Good For Health - Brown Or White Rice
This is a comparative study which shows the food value of brown rice is much better than white rice as per the way they are processed

Treatment for High Blood Pressure for Good Health
This beneficial writing tells about preventative systems that could be gained to combine your chance of acquiring threat of pressure in the blood. In addition, remedies are clarified that should be useful if you have already been carefully tested as suffering this unexpected infection.

Garlic is a Good Way to Promote Health
This writing will let you know in relation to the benefits of lasuna as a beneficial herb. Onion is also known as garlic related. Onion herbal plant is the well identified common medical plant and also consisted in our daily practice. It is exceptionally helpful for our healthy lifestyle and it will make your body functions you physically active and fit. Lasuna greatly facilitates to decrease the bad pressure of the blood in a natural and healthy way.

Benefits of Good Health and Wellness in your Daily Life
Good health and wellness is essential to keep fit and prevent diseases. Health and wellness programs, family activities and diet are basic factors for healthy body, mind and soul. Here are few tips for the same.

Star fruit is best for health
Star fruit is having lot of medicinal values and it reduce the excess heat in summer and avoid sun stroke in summer

Latest Resources From The Same Category

Mouth Ulcer Disease
This article gives you some brief explanation about a disease called mouth ulcer.

Easy Availability of These Facilities, have Made People house of Disease
Earlier, it was concluded by medical scientists that people get health deterioration, out of lack of health facilities. Keeping that in mind, they were provided with health facilities. But, now such shocking medical statistics, come forward; from which, medical scientists comes on conclusion that some health facilities, instead of solving health problems; have created much worse, new health problems.

Avoid alcohol for a healthy life
Drinking alcohol is not good for our body. But the number of heavy drinkers are increasing day by day. This is an article which explains how intake of alcohol badly affect the people.

Hyponatremia: a serious sodium deficiency
Hyponatremia is a silent but a serious diseases that occurs because of sodium deficiency. Here I explain the reasons, symptoms and preventing methods of this disease. Three categories of this disease is also given here.

Top ten food for the health of women
Women are physically weak. They need healthy and nutrient food items in each stages of their life. This article explains about top ten healthy food items that are very necessary for women to live healthy.


Top Performers     Top Contributors     Share and Earn     Terms of Service    Privacy Policy     Contact Us