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Do and don't in the life for better health

September 04, 2011  by: yugasini  Points: 8   Category: Health  Earning $0.05   Views: 710

there are lot of unwanted things we are doing in daily,but if you follow these tips our life will be safe and health

         

Do and do nots for the health

How many of us does know that how to live peaceful and healthy, still we are running behind the money, enjoyments ,foods , there are some important things in the daily routine life to avoid the deceases and how to be healthy for days together, if we follow these tips our life may be quite healthy, do not think this is joke, follow these and see the difference with this do and do nots

Do

Fruits

Vegetables

Sprouts

Nuts (dry fruits)
Exercise

Self tests

Screening(medical check-up)

Safety from pollution

Positive thinking


Do not

smoking

drinking

un-cleanliness

cell phone

addiction

fatty foods

excess consume of meat

junk foods

Fried foods




Comment(s)
Author: Dr. Simran Kaur        
Posted Date: 10/30/2011    Points:1    

Excellent summarisation yugasini, of the do and do not things for maintaining good health.
Author: Paulose        
Posted Date: 11/30/2011    Points:3    

Thank you dear friend Yugasini for good suggestions for better living. Ayurveda, an ancient medical system of India, suggests various daily habits that have to be followed in life for better living. You have cited most of those suggestions. Thank you for this useful article which is quite necessary in the modern lifestyle.

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