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Ten Secrets of Coconut for Your Health and Beauty

October 20, 2011  by: Paulose  Points: 30   Category: Health    Views: 668

Coconut is the secret of modern youth. Since ancient times, coconut and coconut oil have been an integral part of culture, tradition, food habits and health. But still its benefits in health and beauty are not known to many parts of the world.


Coconut is the secret of health and beauty care in the emerging modern world. It boosts energy and endurance and enhances body fitness. It is one of the traditional beauty aids that you can find. Tender coconut has been recognized as a Viagra that can boost sex without side effects. Coconut oil has a lot of healing benefits. This oil is a must if you want to look younger and beautiful and keep yourself healthy.

Recent researches have revealed its weight loss benefit, natural antibiotic activity, cholesterol reduction and insulin stabilization which are gaining instant global recognition.

Ten benefits of coconut for your beauty and health

1) Coconut oil the best beautician

Beautiful skin begins with coconut oil. Its ability to nourish and heal the skin has been proved by its history of centuries. It is a wonderful moisturizer because of its main content called medium chain triglycerides (MCTs), which have anti-microbial properties. It can maintain the skin smooth, silky and supple and give you the most beautiful look.

2) Coconut oil fights skin infections

Researches have shown that MCTs in coconut oil kill yeast infections on the skin and keeps it healthy. Its results on dry scalp conditions have been excellent. Massaging with warm coconut oil has improved skin in dermatitis.

3) It rejuvenates your skin effectively

Just try a little coconut oil on your body and you will find that it can go a long way in reducing dryness of the skin. One of the best times to rehydrate your skin is right after a shower or bath. If the skin is slightly damp apply a thin layer of coconut oil on the legs, arms, and other problem areas. It removes dead skin cells and rejuvenates your skin

4) Heals cracks in heels

If you have cracks on your heels, just apply coconut oil and massage before bedtime, cover them with a pair of clean socks. You will notice its effect just in a few days.

5) Best tonic for your hair

For generations, coconut oil is known for its best nutrition for hair growth. Studies have been conducted on the impact of mineral oil, other seed oils and coconut oil and coconut oil has given the best result of hair growth. Coconut oil has been found to reduce the protein loss in hair growth and enjoys the position as an excellent hair conditioner.

6) Very effective insulin for diabetes

Recent researches recommend that use of coconut is very effective for diabetes. It is really surprising to note that this amazing oil may in fact be the most vital key in managing the way sugar impacts your body. Actually, the link between diabetes and sugar is so strong that only a healthy fat like coconut oil can have a profound effect on the disease. Adding coconut oil to their diet may just be the single most important step toward controlling their blood sugar levels.

7) Coconut promotes metabolism and protects from obesity

Adding coconut oil to the diet has been shown to increase the body's metabolic rate. An increased metabolism can improve the function of insulin while also aiding weight loss. Its saturated fat has healing powers and it keeps the body fit and healthy.

8) Fiber rich coconut fights with cholesterol

Coconut has become one of the successful weapons to fight with cholesterol. Since it is composed of medium chain triglycerides (MCTs), it is burned almost immediately to produce energy for the body. In this way they are converted into body fat or cholesterol as other fats do. Besides, coconut oil has low polyunsaturated fatty acid which is very stable and resistant to oxidation.

9) Natural Viagra that enhances sex

Tender coconut fruit promotes life. In India, it is recommended for recovering post-surgery patients. Discoveries on tender coconut have revealed that tender coconut can be the best natural Viagra that can enhance sex. It is an amazing elixir

10) It is an inevitable ingredient of modern nutrition formulas

Today, manufacturers of nutrition formulas have become so pleased with the health benefits of coconut oil that they have begun to use it as a 'secret' ingredient in their baby formulas and adult nutrition formulas used in hospitals for tube feeding. It has been confirmed that coconut oil is one of the most nutritious and healthful foods available.

Coconut has thousands of uses in Asian countries. It is called a 'tree of thousand uses.' In the Philippines, the coconut is affectionately termed as 'the tree of life.' It promotes human life with food, drink, and medicine. It promotes a sense of well-being, retards aging, and rejuvenates hair and skin.


Author: Dr. Simran Kaur        
Posted Date: 10/22/2011    Points:1    

Right said Paulose, coconut has lot of health benefits.

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