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Mango - The king of Fruits

July 06, 2010  by: abid areacode  Points: 15   Category: Others  Earning $0.65   Views: 1707

Mango is known as the king of fruits. Here is some of its medicinal values which you should know.

         


Mango is the national fruit of India. Nowadays it is common in our market with a variety of species. When considered the medical values of mango there is no other fruit of choice before a common man. In ripe state as well as raw state we use mango. In both the states it has its own medicinal values. Just like all fruits mango is also a good source of citric acid, malic acid and oxalic acid. It is also a good source of Vitamin C. Ripe mangoes are good source of Vitamin A too. The main minerals present in mango are phosphorous , calcium and iron. Ripe mangoes are always sweet. Their main food ingredient is sugar. The ripe mango nourishes the whole body by nourishing blood, bone marrow, fat, flesh and semen. Now we can look into the medicinal values of raw and ripe mangoes.



· All of us fond of tender mango with salt. If it is taken with some honey it is a good treatment for many stomach disorders like dysentery, diarrhoea, constipation and indigestion.

· The elasticity of blood vessels will be increased on eating green mango.

· Green mango also increases the bile secretion. Actually the acids in green mango are the agents that increase this secretion.

· Eating raw mango with salt in summer is a thirst quencher. It prevents loss of sodium chloride from our body due to excessive sweating.



· Take a glass of warm milk with ripe mangoes twice a day for one month. Definitely your wait will have some more to add to the condition before.

· Being a good source of Vitamin A , ripe mangoes are advised for patients suffering from night blindness.

· Mango is very good for curing some feminine diseases like bleeding from uterus.

So as a wholesome nourishing food ,easily affordable to all persons of the society mango is the best choice. Whenever you see mango at some place don't leave it uncared , but give a respect as it being an all curing fruit.




Comment(s)
Author: Sridevi        
Posted Date: 07/06/2010    Points:2    

was not aware that mangoes are also used for increasing weight..
Author: abid areacode        
Posted Date: 07/07/2010    Points:2    

Sreedevi,

I was also not aware of many of these values.When came to know that a mango can do all these I think to buy more and more mangoes from market.It is also cheap now.
Author: rockstar        
Posted Date: 07/07/2010    Points:2    

Rightly used title mango can be called as king of fruits due to many reasons .
Some of them are
1. People love mangoes
2. Mangoes are very beneficial for health . etc
Author: abid areacode        
Posted Date: 07/08/2010    Points:2    

I think mango is our national fruit also. Really being affordable to all and very tasty it deserves the name King of Fruits.With these additional medicinal values it becomes the king of fruit king.
Author: winindia        
Posted Date: 07/10/2010    Points:2    

At fitness centers or Gym they also advised to have mango shake everyday to increase the stamina,and it increase also our immunity power
Author: Dr. Simran Kaur        
Posted Date: 01/08/2011    Points:1    

fruits are always beneficial for health and one should make it a habit to have one servings of fruits daily.

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