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The Role of Garlic in Cholesterol Reduction

November 10, 2011  by: prithiviputra  Points: 8   Category: Health  Earning $0.15   Views: 534

Garlic plays a very important part in the reduction of the bad cholesterol or LDL cholesterol levels in the human body.

         

Intake of garlic is highly recommended to reducing cholesterol levels in our blood. The reduction of cholesterol is possible by keeping LDL at bay. It is important to know that LDL can be kept at bay only by oxidization. Hence intake of anti-oxidants can go a long way in reducing cholesterol levels in the body and also keeping LDL or bad cholesterol at bay.

Since garlic is a proven anti-oxidant it is highly recommended by doctors as a wonderful cholesterol reducing agent. It can be taken in any form to see better results. In other words garlic can be consumed either in the liquid form or in the capsule form. It is interesting to note that garlic capsules are increasingly becoming popular these days thanks to their efficiency in reducing cholesterol levels in the human body.

One of the finest characteristics of garlic is its ability to prevent the accumulation of cholesterol in blood vessels. Once the accumulation of cholesterol in blood vessels is prevented then LDL or bad cholesterol is stopped from being produced in the body. This is how garlic is helpful in the reduction of cholesterol levels in the blood. Doctors too believe in the effect of garlic in the reduction of cholesterol.




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