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How to make vegetable sweet ball?

November 30, 2011  by: Paulose  Points: 12   Category: Food & Drinks    Views: 855

Festival means feasting which children and elders enjoy with variety of dishes. Children need to eat healthy foods which entertain their tastes. This sweet ball with vegetables is easy and nutrient.


Festival season in India starts from the month of September. Onam, Vijayadasami, Dassara, Ramzan, Raksha Bandhan, Deepavali, Durga Pooja, Bakrid and Christmas are some of the festivals of this season.

Festival means feasting with variety of dishes. People gather in their families and enjoy eating together spending their time in merry making and strengthening their relationships. Here is an easy snack to entertain the occasion. It is liked by children as well as elders.


Beet root -1/4 kilo
Carrot -1/2 kilo
Potato -1/4 kilo
Kismis (raisin) -50 grams
Cashew nut -50 grams
Almond nut - 50 grams
Cardamom powder - 3 tsp (teaspoon)
Milk -2 liter
Ghee -3tsp
Sugar -4cups
Coconut (scraped) - 2cup

Method of preparation

Roast the coconut scraping till it becomes dry without water content. Grate all the vegetables and add them in the boiled milk. When they are boil-cooked, add sugar and ghee and mix them well. When you find that the water content is completely evaporated add the nuts and kismis and mix them well. When the mix is cooled make it into plum-size small globules. Then apply the roasted coconut on the globules. Now the vegetable sweet balls are ready for tasting.

Since it contains vegetables, this sweet snack is good for health especially for children. This can be stored for a few days and given to children in the evenings.


Author: sarosh        
Posted Date: 12/14/2011        

Nice one and thanks for this

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