Login or Register

  Welcome: Guest

Home >> Article >> Lifestyle >> Health >> Post New Article Bookmark and Share

Health Benefits of Pappya

January 23, 2012  by: Dr. Simran Kaur  Points: 8   Category: Health  Earning $0.20   Views: 471

We all know of pappya, it is usually eaten as fruit in whole world. Some people use it in their cooking food and some eat it raw as fruit.


We all know of pappya, it is usually eaten as fruit in whole world. Some people use it in their cooking food and some eat it raw as fruit. It depends on you in what form you would like it to eat, but before including any fruit or vegetable in your diet, you should also know the health benefits of that fruit, the important nutrients it contain.

Pappya is a yummy and delicious fruit. It has so many health benefits which are as follow-

1. It contains all the essential B vitamin needed for body. It is highly recommended to all the pregnant women during their pregnancy to have good health.

2. Pappya helps a lot in removing dark circles around the eyes.

3. It also helps in removing the pigmentation done on skin due to harmful rays of sun.
4. It also helps in rejuvenating the skin.

5. It also helps in removing the blackheads, dirt and bacteria from the skin when used as paste by mashing it.

6. It also helps in removing the harmful effects done by pollution on skin. Hence, it is a good detoxifier.

7. It also helps in improving the digestion of body.

8. It also helps in getting rid of constipation as it contain good amount of roughage and fibers which helps a lot in eliminating constipation.

9. It contains good amount of iron, therefore, it is very beneficial for anemic patients. Anemic patients should eat it on daily basis to get rid of anemia as soon as possible.

10. It gives a very soothing effect to skin when applied to skin by mashing it.


No response found. Be the first to respond to this post

Post Comment

Please Log In  to post comment

Related Resources

Benefits of Health insurance.
health Insurance is most necessary things now days. Health Insurance is another service to get compensation of our medical expenditure.

Health Benefits of Sunlight.
This is my article on health benefits of sunlight. This article tells us about why sunlight is so essential for us.

Water and your health benefits
When it comes to having glowing spotless skin then water is our best friend. It not only makes our skin fresh and spotless but it also boosts up our energy level. Water and your health benefits

The Holy Basil(Tulsi)-Elixir of life: Health benefits of Basil/Tulsi
Tulsi or Basil plant is commonly seen in many households. The articles decribes some health benefits of the Tulsi or Basil plant.

Turmeric Health benefits
Turmeric is an essential and indispensable ingredient of every Indian home. Not only that, it also is an integral part of the Ayurvedic discipline, used since the ancient times. This article is an attempt to throw light on what makes it so special.

Latest Resources From The Same Category

Mouth Ulcer Disease
This article gives you some brief explanation about a disease called mouth ulcer.

Easy Availability of These Facilities, have Made People house of Disease
Earlier, it was concluded by medical scientists that people get health deterioration, out of lack of health facilities. Keeping that in mind, they were provided with health facilities. But, now such shocking medical statistics, come forward; from which, medical scientists comes on conclusion that some health facilities, instead of solving health problems; have created much worse, new health problems.

Avoid alcohol for a healthy life
Drinking alcohol is not good for our body. But the number of heavy drinkers are increasing day by day. This is an article which explains how intake of alcohol badly affect the people.

Hyponatremia: a serious sodium deficiency
Hyponatremia is a silent but a serious diseases that occurs because of sodium deficiency. Here I explain the reasons, symptoms and preventing methods of this disease. Three categories of this disease is also given here.

Top ten food for the health of women
Women are physically weak. They need healthy and nutrient food items in each stages of their life. This article explains about top ten healthy food items that are very necessary for women to live healthy.


Top Performers     Top Contributors     Share and Earn     Terms of Service    Privacy Policy     Contact Us