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Health Benefits of Coconut Oil

February 16, 2012  by: Dr. Simran Kaur  Points: 8   Category: Health  Earning $0.10   Views: 565

Coconut oil is widely used in world for hair care. It has lot of health benefits. Coconut oil supplies all the nourishment and nutrients your body needs.


Coconut oil is widely used in world for hair care. It has lot of health benefits. Coconut oil supplies all the nourishment and nutrients your body needs.

The health benefits of coconut oil are as follows-

1. Coconut oil contains potassium and magnesium which helps in important functioning of brain.

2. The essential fatty acids present in it helps in the calcium absorption. Thus it suffices calcium requirement of body.

3. Coconut oil is very good for hairs. It deeply nourishes and moisturizes the hairs. Coconut oil massage on scalp not only helps in making your hairs smooth and silky but also helps in relieving you of stress.

4. Coconut oil has anti-inflammatory, antimicrobial properties. It forms a protective barrier around skin which helps in preventing the microbes and bacteria from entering inside the body.

5. Coconut oil is very good for skin. It deeply nourishes and moisturizes the skin. It is very good for dry skin and urticaria. It makes your skin silky and smooth. It is very good in case of eczema, psoriasis and itching on skin.

6. Coconut oil contain essential fatty acids required for the optimum functioning of body metabolism. Fatty acid named lauric acid which it contains yields on metabolism to proteins and thus is very good for body.

Author: AJAY        
Posted Date: 02/17/2012    Points:2    

Very brief but to the point explanation of all the benefits of coconut oils. Really very nice to know that it is helpful for the proper functioning of the brain.

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