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Benefits of Coriander Leaves

March 13, 2012  by: Dr. Simran Kaur  Points: 12   Category: Health  Earning $0.20   Views: 1078

We know that coriander leaves gives its unique flavor to food when added to food. But not only that it gives a unique flavor to food but also have lot of health benefits.


The different health benefits of coriander leaves are as follow-

1. Coriander leaves contain iron in adequate quantity in them therefore is very good for anemic patients who have iron deficiency.

2. Coriander leaves are also very good for digestive system. It helps in improving and increasing efficacy of our digestive system.

3. Coriander leaves are also very good for maintaining hormone balance in body. It not only helps in treating hormonal imbalance but also helps in regulating their adequate secretion in body.

4. As coriander leaves are very good for maintaining hormone balance, therefore helps a lot in improving healthy functioning of various hormones like insulin and thyroid stimulating hormone.

5. It is very good for diabetic as it helps in lowering blood glucose level by improving the functioning of hormone insulin.

6. It helps in curing various digestive disorders like indigestion, constipation, diarrhea, stomach infection and different gastric and intestinal infections and diseases.

7. Coriander leaves are very good for treating and curing various inflammatory diseases and infections of respiratory tract.

8. They are very good for brain. It improves central nervous system’s sensory and motor responses and enhances transmission of nerve impulses from various organs to brain and from brain to various organs.

9. Coriander leaves are very good anti-depressants and that without side effects. It relaxes the mind of excess stress, anxiety and tension. It is very good for treating brainfag.

10. Coriander leaves are also a good detoxifier as it helps in deep cleansing the gastrointestinal and respiratory tract of various disease causing pathogens.

Author: Joina        
Posted Date: 03/14/2012    Points:2    

Coriander leaf is good for our eyes. It can improve our vision. We will get sufficient protein from this leaf. It is a taste maker. If we add coriander leaf when we make chicken will increase the taste and flavor of this dish. It is a very healthy leaf.

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