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How to Rejuvenate your Skin and keep it Firm and Glowing !

May 22, 2012  by: ushakiran  Points: 12   Category: Health  Earning $1.00   Views: 926

A little care goes a long way in reducing skin problems and we have to take care of our skin today so that we are able to prevent future problems, like wrinkles and even skin cancer..


Our skin needs constant care since it is constantly at the receiving end.It is constantly protecting us and helps in keeping germs and infections away . We have to take care of our skin today so that we are able to prevent future problems, like wrinkles and even skin cancer.One simple and easy way to take care of your skin is to keep it clean. Keeping your hands clean is especially important because your hands can spread germs to the skin on other parts of your body.

Adapting a proper life style and a skin care routine will help you maintain your skin in perfect condition, stop and even reverse certain aging trends.It is important to take steps early on to maintain a youthful present and future.

Experts recommend that while basic clean-ups are sufficient to keep your skin clean and healthy during your teens and when you are in your twenties , a little more care needs to be given during later years especially after you cross the age of 35.It is during this time that our skin needs to be massaged and taken care of in a more professional manner to keep it glowing and wrinkle free. As we get older, Collagen and Elastin ( the fibres that keep the skin firm ) weaken and thus make the skin loose causing it to sag and make a person look older.

There are many options and enhancement treatments available to make your skin look rejuvenated,spotless and youthful.

Some of the surgical skin enhancement treatments

This includes High Frequency treatment , which involves placing a gauze on the face while a glass electrode of high frequency radiation is passed over it.
Galvanic treatment involves introducing an active ingredient deep into the facial skin by metal rollers massaging the skin.The cosmetic aids eliminate congestion and increase blood circulation which is extremely beneficial for the skin.

Micro current treatment is administered along with exfoliative therapies.It increases dermal collagen production and increases the quantity of dermal fibroblasts - both of which are vital for young and healthy skin.

Ultrasonic Facials are adminstered in stages and are gentle and relaxing. It is a simple and straight forward treatment without the use of harsh chemicals ,crystals or scrubbing.

The need for a Facial

Facial is nothing but cleansing and toning the skin.Although it varies from person to person, ideally one must get a facial done every 4-6 weeks because thats how long it takes the skin to regenerate.

A perfect facial for those above 35 must include the following..

Thorough cleansing with cotton pads and a product chosen for your skin type.

Exfoliation using a mechanical or chemical exfoliant done with a steam vapor.

Extraction of black heads and white heads if they have clogged the pores on your face.This can later develop into acne and very difficult to get rid of besides leaving permanent marks on your face.

A complete massage of the face using classic strokes to relax and stimulate your skin and facial muscles.This should also cover the area around the eyes which helps in getting rid of fine lines around the eyes and bags under the eyes.

Using a facial mask depending on your skin type is a must .Finally, apply a toner or a protective cream.

The Goodness of Facials

1, A Facial increases blood circulation and stimulates the skin

2, It slows down pre mature aging by custom targeting your skin type.

3, It is a great preventive treatment to beat wrinkles before they occur.

4, It keeps your skin hydrated and supple and regulates the immune system and aids in detoxification.

While going in for a facial you have to keep certain things in mind

Make sure that the spa or the beauty parlor you are planning to visit is maintaining good hygiene standards .
Try to know what products they would be using on your face. Ask them to make a patch test on your hand to know whether you are allergic to a certain product.

Stay away from strong bleaches and harsh chemicals and metallic products that can damage your skin.Make sure that your therapist uses only fresh products and ask for a natural organic facial.

Never peel away pimples as they could leave painful sores and permanent scars that may need complicated treatments like laser or plastic surgery .

Finally, what goes into your system is as important as the treatment it receives from outside. Make sure that you drink plenty of water and fluids which in itsef is an excellent beauty treatment .Eating fresh green vegetables and fruits has immense benefits for your skin.Other food items that are good for a healthy skin are Fish,Curds, soups and sprouts ...Last but not the least - protect your skin from the harsh rays of the sun.


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