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Remaining positive and optimistic in life !

June 28, 2012  by: ushakiran  Points: 12   Category: Health  Earning $0.40   Views: 537

There are many who believe that it is not easy to stay positive and inspired in life all the time , given the problems one faces and the daily grind that decreases energy levels and increases stress levels..

         

An optimist is a person who sees green light everywhere. The pessimist sees only the red light even when change for the better is evident and there is hope that things will not remain the same. Most pessimists tend to make everyone around them think negative and become pessimists like themselves . A pessimistic attitude in life can easily lead to depression and deep unhappiness that can have far reaching effects on one's family life and relationships.

There are many who believe that it is not easy to stay positive and inspired in life all the time , given the problems one faces and the daily grind that decreases energy levels and increases stress levels.However, if we take the time to look around ,there are so many ways to find inspiration in our daily life. It does not require a lot of money or time.Most importantly, one has to open out one's mind and eyes and choose to see life, and life’s natural wonders, in a new light , and in a new perspective .



Some points to ponder



1, It is wise and useful to remember that the biggest problem in the world could have been solved when it was small.There is a famous saying ‘ A stitch in time saves nine “ – which proves the point that when we tackle a problem right at the beginning , it gets solved quickly , which if left without solving can become bigger and more complicated. Most people fail to do this and hence go through a lot of problems at a later stage .

2, Think of your day and impartially analyse your mistakes and faults the first part of the night when you are awake, and the faults of others the latter part of the night when you are asleep, thats what the chinese say ! But it does make sense ! When we analyse our days activities impartially we are able to rectify our mistakes and also appreciate other peoples deeds..

3, It helps to Make a list of things you would love to do if you had the time, money, and energy. Every day, allow yourself to daydream that they all come true! Gere, goal setting and motivations are two factors that inspire and help individuals to succeed.

4, Take a walk to a special place that makes you feel connected to nature. Enjoy the sights and smells of a beach, garden or greenery.Smile, as often as possible, even when you do not feel like it. Just the act of smiling will change your mood and your day. A person who is able to smile through his/her difficult period in life is able to keep his mental balance and stay inspired to do better in life.

5, Acknowledge at least five experiences or people in your life that you are grateful for. Express gratitude to anyone on your list.It makes you feel good that and them too since their efforts and contributions are being appreciated ! Human beings are social beings and need appreciation and positive reaction from others to do better and stay inspired !

6, It helps us when we take a few minutes from our busy schedule to observe nature, meditate, introspect,clear our head, have a good laugh or simply relax. Look up into the sky on a bright day and observe birds in flight. Read a book that interests you or read some inspirational quotes that help you to believe in the magic of life.

All that it takes is a few minutes to ponder over these above points and remain positive and optimistic in life forever !




Comment(s)
Author: Marlo E.        
Posted Date: 07/03/2012    Points:4    

You cannot say to a person he/she is positive or optimistic person unless you can see him/her in a situation or problem - how to face them. But I believe that there are persons who are positive in life even they are facing more and more problems in daily life. They manage to face it in natural ways and possitively.

Unlike to other person who is in other side will easy to determine in outside appearance. Normally, they are un-easy way of action. Yes your right about some ways and tips about being optimistic which I believe on everyone of us.

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