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Best Strategies to Get Rid of Flabby Skin and Loose Skin

August 31, 2012  by: rekhas  Points: 12   Category: Health  Earning $0.40   Views: 582

Who does not want the perfect skin and toned body? However, with stress at work, less time for exercise and unhealthy lifestyles, make it tough to take care of one''''s skin or body. As a result, there are wrinkles and the problem of flabby skin even before you know it! Here are some best tips to get rid of flabby skin and wrinkles.

         

Once your skin becomes loose and flabby, you cannot repair it easily. Of course, today, we have latest technologies, surgeries and laser treatments for loose skin and flabby skin. However, these do come at a high cost. Of course, the hard way to get rid of flabby skin is diet and exercise. It is important to know the cause for the development of flabby and loose skin in order to treat it.

Age and Flabby Skin


Aging is a top reason for flabby skin, wrinkles and drooping. You seem to develop a bad posture as you age. You love to stoop and droop. Your skin is not far behind too. Your face seems to become drier and you notice more wrinkles. You can blame the extra cosmetics and make-up too.

Low Collagen and Loose Skin

After pregnancy, your skin does stretch and becomes flabby. Despite eating right and exercising, you may not be able to get the best results. The slower production of elastin in your body results in a flabby and loose skin.

Weight Loss and Loose Skin

Even sudden weight loss can cause flabby skin. You can see stretch marks near the hip and lower waist due to this sudden weight loss. If you loose oodles of weight in a short time, you need to battle the problem of loose skin.

How to Repair Loose Skin

Lightweights, body sculpting workouts and spinning exercises can help to tone your body and tighten your skin. You should eat foods containing vitamins and minerals. These will help to tone and tighten your loose skin.

Essential Oils for Loose Skin Problem

Essential oils like lavender oil, eucalyptus, jasmine and mandarin and others seem to be quite helpful in treating loose skin. These oils also help to treat the wrinkles on skin and face. You can mix these essential oils in your face pack and apply it daily. Vitamins A and E work well to treat wrinkles and give you a glowing skin. Almond oil and olive oil are good products for treating such wrinkles and flabby skin.

Cocoa Butter for Flabby Skin

Palmer’s Cocoa butter formula has become quite a craze among women. Today, many women will recommend Palmer’s creams for tone correction and skin tightening. You can go to the Palmer’s.com website to find the right product for you. The website also has real time reviews of its customers.

Eating the right food and exercise are certainly helpful in tightening your skin. You will be able to relax and sleep well when you workout everyday. Exercise improves the blood circulation in all parts of your body. As a result, you feel good from head to toe. Try to avoid foods with high saturated fats and bad cholesterol. Instead, opt for low fat and good fat foods. Incorporate more vegetables and fruits to your palate; add more fiber and vitamins to your diet. Drink more fruit and vegetable smoothies
All these will help to get rid of flabby and loose skin.




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