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How to Prevent Hair Loss

September 11, 2012  by: prithiviputra  Points: 7   Category: Health  Earning $0.15   Views: 518

This article speaks about the various ways by which you can arrest hair loss.

         

Hair loss can be a very nagging problem for you in the sense that it leads to a lot of embarrassment especially when you are at a social gathering. You might wonder as to how to go about arresting hair loss. You would find it heartening to know that hair loss can be checked by thoroughly following a few tips. Make sure to sleep for about 7 hours daily. It is believed that good sleep goes a long way in controlling the problem of hair fall. You would do well to cut down on the intake of caffeine laden drinks or beverages like coffee. This is because of the fact that coffee contributes a lot to the medical condition of dehydration. It is said that dehydration promotes hair fall to a great extent.

Keep your hair follicles free from dirt since they get blocked by the accumulation of dirt. Therefore see to it that your hair is clean and washed regularly. Regular cleaning of your hair can prevent hair fall to a great extent since it allows hair to grow easily. On the other hand if the follicles get blocked hair growth gets affected very badly. You would do well to use a hair care product of great quality instead of using different kinds of scented shampoos. If you are a bit careless about the selection of the hair care product then your hair would suffer in the long run. Picking the right hair care product matters the most when it comes to arresting hair loss.

Intake of balanced diet is another way of arresting hair loss. Balanced diet coupled with the intake of multi mineral tablets or pills can do a world of good to your hair in the sense that it can promote the health of your hair in a successful manner. Healthy hair is a kind of ornament on your body. Therefore make sure to take sufficient care of your hair.




Comment(s)
Author: mamata        
Posted Date: 09/14/2012    Points:1    

some says that dandruff are responsible for early hair loss, we should guard against that

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