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benefits of drinking water

June 13, 2010  by: winindia  Points: 30   Category: Food & Drinks  Earning $0.40   Views: 1911

Drinking of water has several benefits to our health.


Human get lot many Heath benefits by Drinking 8-10 Glass of water every day.

You may stay away from Indigestion, migraine just due to drinking water.

A thumb rule says that 2/3rd part of Body consist of water and it is main component of body.
So water is must Important essential for our body.

What are the function of water in our Body?

hep metabolism.
Hep our organs to absorb nutrient better.
Transport Nutrients and oxygen in to cell.

Benefits of DrinkinG Water

Loose weight
Get relief from headache
Helps to glow your skin
Better productivity at your work.
Helps in digestion and constipation.
Reduce the risk of cancer.

It is advisable to drink 2 glass of water after wake up in the morning before you brush up your teeth.

And the benefit of this is you egt relief from
High blood pressure

Author: Somayaji        
Posted Date: 06/13/2010    Points:2    

Yes, water is very beneficial naturally. The author has presented the article in an neatly presented way.
Author: Dr. Simran Kaur        
Posted Date: 12/30/2010    Points:1    

right said winindia, you covered almost every point on benefits of water. Presentation of article is also very good.
Author: King        
Posted Date: 05/08/2011    Points:1    

We should drink atleast eight classes of water daily and more during summer seasons.

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