Login or Register

  Welcome: Guest

Home >> Article >> Lifestyle >> Health >> Post New Article Bookmark and Share

Wish for a Healthier New Year

January 08, 2013  by: Paulose  Points: 15   Category: Health    Views: 688

The New Year is at the dawn. The passing year 2012 is slipping into history with some unhealthy memories. It had been a year of Doomsday. It had smudged the pages of history with blood marks of shootings and massacres. Let us wish for a healthier New Year-- physically and mentally healthier. Resolve to make 2013 healthy in body, mind and soul.


Another year names 2013 is presented to us as a gift. Merriam Webster dictionary defines the word “present” as “something given as a gift”. It is true that every new day or period of time is a great present for us, because “the past becomes history and the future is a great mystery”. The year 2012 was not so healthy in the perspective of individual health and social life. There were many infectious diseases such as meningitis and dengue. There had been increase in epidemics such as AIDS, Ebola, West Nile, SARS, and many other diseases although humanity has been trying to arrest them by modern discoveries.

The health of social life also was affected in many ways. There had been riots, unhealthy struggles, rapings, group killings and massacres. Shooting at innocent children in a Connecticut school, knife attack in a Chinese school and group raping of a medical student at New Delhi are some of the frightening trend of the world’s social health.

Wish for a healthier environment

The earth is more polluted every day, challenging the safety of the ecosystem. When the ecosystem is disturbed it affects human health also. Damage to nature causes damages to human health as well as social life. Nature provides us everything for survival. At least in future, let us understand and take care of the natural world.

Wish for going green for health

Let us wish to make 2013 a Green Year” by going green as much as possible. The New Year can be healthier by following some of these suggestions.

1) By introducing a few changes in our diet, such as minimizing and eliminating refined, processed foods and commercial dairy products, 2013 can be made healthier.

2) Avoiding chemicals as artificial preservatives will reduce stress and unnecessary diseases. This can help the society also.

3) Go green by taking natural remedies as medicines instead of rushing for drugs at over the counter pharmacies. Most of the drugs, promoted by the commercial world, are more harmful to world health.

4) Consumption of more vegetables, fruits, and natural supplements can make 2013 healthier. It enables the healing system in the body to be more active by boosting the immunity power of the body.

Health is the best wealth. Let us aim at a healthier body and a healthier society in the year 2013. Although we do not commit ourselves to New Year resolutions, going green can provide the greatest solution for a healthier future.

Author: Abhijit Bangal        
Posted Date: 01/11/2013    Points:2    

Being and remaining healthy has become the need of the hour for all of us. The huge amounts of pollution and the daily use of autos is adding to the pollution levels hazardously. Greenery is getting out of site. We all need to act today to preserve the environment for a better tomorrow.

Post Comment

Please Log In  to post comment

Related Resources

Developing Final Year Project : A Golden Opportunity
Developing final year project is a challenging job for the students. Some grab this with full heartedly while other wants to get rid of it. It is inevitable to face problems during development; how to solve those problems. That is the core idea of this article.

The difference between a draw and a result is ICC's TEST PLAYER OF THE YEAR!
Its an article on Indian cricketer Virender Sehwag, who recently won ICC's Test Player Of The Year, for the year 2010-11!

How to Make New Year Resolutions and Stick to It?
This article tells you how to make resolutions this new year.

Making Resolutions for new year
This articles talk about whether you should make any resolutions for new year and how to make resolutions correctly for the next year.

Lifetime Fitness Programs for your Healthier Lifestyle
Several people end up leaving completely excellent weight-loss regimens and fitness programs previous to they even tie up their sneakers.

Latest Resources From The Same Category

Mouth Ulcer Disease
This article gives you some brief explanation about a disease called mouth ulcer.

Easy Availability of These Facilities, have Made People house of Disease
Earlier, it was concluded by medical scientists that people get health deterioration, out of lack of health facilities. Keeping that in mind, they were provided with health facilities. But, now such shocking medical statistics, come forward; from which, medical scientists comes on conclusion that some health facilities, instead of solving health problems; have created much worse, new health problems.

Avoid alcohol for a healthy life
Drinking alcohol is not good for our body. But the number of heavy drinkers are increasing day by day. This is an article which explains how intake of alcohol badly affect the people.

Hyponatremia: a serious sodium deficiency
Hyponatremia is a silent but a serious diseases that occurs because of sodium deficiency. Here I explain the reasons, symptoms and preventing methods of this disease. Three categories of this disease is also given here.

Top ten food for the health of women
Women are physically weak. They need healthy and nutrient food items in each stages of their life. This article explains about top ten healthy food items that are very necessary for women to live healthy.


Top Performers     Top Contributors     Share and Earn     Terms of Service    Privacy Policy     Contact Us