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Foods to Avoid with Vitamin K Components

Too much Vitamin K can be harmful for people with certain medical ailments, which includes people who take bloodstream thinners to avoid clotting. In some people, an excessive amount of Vitamin K2 also can trigger junk issues and also jaundice.

How cholesterol is responsible for heart related problems?

This article gives complete information on how cholesterol is responsible for heart related problems. Consuming excess fat may not always result in high cholestrol. Cholesterol level of a fat person may be normal while that of a slim person may be high.

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