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Ten Medical Benefits of Meditation

Recent researches have proved that meditation produces measurable biological change in the brain and body and can cure many diseases. It is a reliable medication in relieving stress and depression that are the chief agents of diseases.

Fifteen Medical Benefits of Bermuda Grass

Bermuda grass is the oldest variety among plants. It is said that this grass weathered and withstood all the evolutionary changes through millions of years. The Indian medical systems list out various benefits of this wonderful grass.

Ten Essential Health Benefits of the Golden Spice

Turmeric, the golden spice of India, has been one of the most powerful healers of nature. The active ingredient in turmeric, curcumin, possesses many vital therapeutic properties that can treat a lot of ailments.

Five Side Effects of Turmeric

Although it has been thought that turmeric has a lot of medicinal benefits, some side effects of this 'golden spice' have been discovered recently.

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